Kundalini Yoga in Toronto:
Expression of Interest

Welcome!
I current offer 2 kundalini yoga classes/month in Toronto - a potent practice that blends breathwork, mantra, movement, and meditation to awaken energy and inner clarity.

While Toronto offers many beautiful yoga spaces, I’ve noticed a gap:
There are very few places to experience traditional, intentional Kundalini Yoga in an accessible and grounded way.

If this resonates, I’d love to know what you need as I grow the community. Your answers will help shape future offerings.

If you're craving more custom guidance and a steady practice, I am now offering private sessions. This could be step-by-step guidance on breathwork, learning how to meditate, and more. Do it solo or pull a few people in your circle together and split it - sessions at Somos Studios (near Yonge/Bloor) are $120/hr, which covers the space rental and my travel. If you’d like a different location, we can discuss how this impacts pricing.

In the meanwhile

Recurring In Person Classes (Toronto & GTA)

Lotus Yoga Centre

Tuesdays 6:30–8:00 pm
Thursdays 6:30–8:00 pm
Saturdays 10:00–11:30 am
Sundays 10:00–11:30 am

https://www.lotusyogacentre.com/schedule/
near College & Palmerston Blvd, Toronto

The Garden

No classes currently

https://thegarden.earth/
218 Merton St, Toronto, ON M4S 1A1

Soul Collective

Tuesdays 7:00–8:30 pm
Thursdays 10:00–11:30 am



https://www.thesoulcollective.ca/kundaliniyoga
240 Manor Rd E, Toronto

Circle Studios

Sundays 10:00–11:30 am

https://circlestudios.ca/schedule/
12 Ferguson Ave, North Hamilton

Sanctuary

Mondays 10:30–11:30 am
Thursdays 10:30–11:30 am



Contact Simran at (647) 461-9211
College Street United Church, Toronto

Upeksha Yoga Shala

Thursdays 7:00–8:00 pm

https://upekshayogashala.com/
842 King St W, Toronto

Virtual Classes and Resources

Lotus Yoga Centre

Tuesdays 10:00–11:00 am
Wednesdays 6:00–7:00 pm
Wednesdays 7:30–9:00 pm
Thursdays 10:00–11:00 am
Fridays 7:00–8:00 am
Sundays 9:30–11:00 am


https://www.lotusyogacentre.com/schedule/

Sat Dharam Kaur

[FREE] Tuesdays 6:30–8:00 am
[FREE] Wednesdays 6:30–8:00 am






https://online.satdharamkaur.com/kundalini-yoga-classes

Jai Gopal Kaur

Mondays 6:30–8:00 pm







Contact Jai Gopal at yoga@ca.inter.net

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