Kundalini Yoga in Toronto:
Expression of Interest
Welcome!
I current offer 2 kundalini yoga classes/month in Toronto - a potent practice that blends breathwork, mantra, movement, and meditation to awaken energy and inner clarity.
While Toronto offers many beautiful yoga spaces, I’ve noticed a gap:
There are very few places to experience traditional, intentional Kundalini Yoga in an accessible and grounded way.
If this resonates, I’d love to know what you need as I grow the community. Your answers will help shape future offerings.
If you're craving more custom guidance and a steady practice, I am now offering private sessions. This could be step-by-step guidance on breathwork, learning how to meditate, and more. Do it solo or pull a few people in your circle together and split it - sessions at Somos Studios (near Yonge/Bloor) are $120/hr, which covers the space rental and my travel. If you’d like a different location, we can discuss how this impacts pricing.
In the meanwhile
Recurring In Person Classes (Toronto & GTA)
Lotus Yoga Centre
Tuesdays 6:30–8:00 pm
Thursdays 6:30–8:00 pm
Saturdays 10:00–11:30 am
Sundays 10:00–11:30 am
https://www.lotusyogacentre.com/schedule/
near College & Palmerston Blvd, Toronto
The Garden
No classes currently
https://thegarden.earth/
218 Merton St, Toronto, ON M4S 1A1
Soul Collective
Tuesdays 7:00–8:30 pm
Thursdays 10:00–11:30 am
https://www.thesoulcollective.ca/kundaliniyoga
240 Manor Rd E, Toronto
Circle Studios
Sundays 10:00–11:30 am
https://circlestudios.ca/schedule/
12 Ferguson Ave, North Hamilton
Sanctuary
Mondays 10:30–11:30 am
Thursdays 10:30–11:30 am
Contact Simran at (647) 461-9211
College Street United Church, Toronto
Upeksha Yoga Shala
Thursdays 7:00–8:00 pm
https://upekshayogashala.com/
842 King St W, Toronto
Virtual Classes and Resources
Lotus Yoga Centre
Tuesdays 10:00–11:00 am
Wednesdays 6:00–7:00 pm
Wednesdays 7:30–9:00 pm
Thursdays 10:00–11:00 am
Fridays 7:00–8:00 am
Sundays 9:30–11:00 am
https://www.lotusyogacentre.com/schedule/
Sat Dharam Kaur
[FREE] Tuesdays 6:30–8:00 am
[FREE] Wednesdays 6:30–8:00 am
https://online.satdharamkaur.com/kundalini-yoga-classes
Jai Gopal Kaur
Mondays 6:30–8:00 pm
Contact Jai Gopal at yoga@ca.inter.net
Thanks for stopping by.
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