Get to Know Me
I’m a Quiet Kindler.
My purpose is to lead by example and nurture the growth of others so that they unlock their highest potential. Like kindling, my approach is gentle, behind-the-scenes, and enabling.
Think of me as your 'go-to' person for anything that keeps you up at night, particularly around personal wellbeing and professional goals. I strongly believe in being authentic and living in balance. By day, I’m a strategy consultant with an engineering background working in sustainability. When I’m off the clock, you can find me travelling the world, singing, songwriting, practicing yoga, or drinking matcha lattes!
Living My Purpose
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Living My Purpose 〰️
Driving Change
Elevating Others
Sharing Wisdom
My story.
I consider myself a strategist, guide, and facilitator walking between two worlds - merging the structured, economically-driven realm of the business world with the soulful, timeless wisdom of ancestral practices that have been passed down through generations. With a background in engineering and 10 years of experience advising executive teams on corporate sustainability and ESG, I’ve seen firsthand how well-intentioned these strategies can fall short without alignment, emotional intelligence, and systems change.
In 2023, I found myself at a crossroad between my inner values and my external reality. My path led me deep into ancient traditions - Kundalini Yoga, mindfulness, subtle energy work - practices that cultivate the very qualities our systems are starving for: presence, compassion, resilience, and community.
I believe we are in a transition - one where we must navigate the current structures while seeding what’s next.
Today, I’m devoted to bridging these worlds. My ethos for a sustainable future centers on cultivating social-emotional learning (SEL), mental wellbeing, community/society building & development, and ethical/shared leadership. Through coaching, facilitation, and community-building, I help people and organizations move from burnout to balance, stuck to aligned, and from idea to impact. Whether I’m in a boardroom or a women’s circle, my aim is the same: to empower a more sustainable, emotionally intelligent, and ethically grounded future.
Sustainability Leader
I envision a future that's worth passing down to the next generation. We are the architects of their future.
My work has led to public commitments to net zero, investments in circular supply chains, and proactive planning against climate-related risks - all enabled by quantifying solutions and modelling impact so that companies have decision-useful information and business cases to bias towards action.
I am an advocate for:
solutions that are accessible and beneficial to all levels of society
managing our consumption & waste, and
dramatically increasing the pace of change.
Currently serving clients in consumer packaged goods, retailers/wholesalers, toys/games, apparel, and consumer electronics.
Living with Purpose & Business Strategy Coach
I believe everyone possesses unique strengths and potential. My role is to draw out what's already within you.
I tend to attract those who are introspective, committed to growth, and believe in the power of baby steps. Here are some common agendas among my coachees:
Personal Wellbeing
Authenticity, self discovery and connecting to your soul
Strengthening relationships with friends, communities, and your significant other
Pursuing passions, goals, and global travel
Professional Goals
Navigating professional growth and career change
Dealing with coworkers, bosses, and difficult work situations
Sparring on business ideas and strategies
Getting alignment with leadership and the Board
Kundalini & Vinyasa Yoga Teacher
My aim is to destigmatize the practice of yoga and make the teachings accessible to the logical mind.
Everything we do in yoga is to build and restore an adaptive & resilient nervous system. In kundalini yoga, we combine the breathwork (pranayamas), physical postures (kriyas), chanting (mantras), and the meditation to holistically strengthen our mind & body.
We’re constantly shifting between sympathetic and parasympathetic states to wire ourselves to better adapt & respond to our environments. I love the holistic nature of this practice and links to our scientific understanding of the human body.
If your experience is anything like mine, be prepared for more ease and flow in your life. Each time I land on the mat, I experience a slight shift that opens my heart a bit more, creates a bit more clarity, and inspires a nugget of new perspective.
Tiffany’s Vault
Kindling for the Mind
My take on global sustainability and perspectives to spark new thinking for a more sustainable future.
Wisdom in Song
Singing, particularly in community and oral tradition, elevates wellbeing, connection, and joy. Sharing my song circle favourites.