Upcoming yoga classes.

Beginner Friendly Kundalini Yoga
Sep
7

Beginner Friendly Kundalini Yoga

🌿 Who This Is For:
Whether you're a seasoned practitioner or exploring kundalini yoga, this session is perfect for those looking to release tension, reset the nervous system, and restore balance. The lesson is particular designed for:

  • Curious beginners: No experience is necessary, just an open mind and willingness to explore.

  • Seekers of self-connection: Come as you are if you're looking to deepen your connection with yourself and find inner calm.

  • Anyone feeling stagnant: If you're feeling a bit stuck or need to shift your energy, this class is designed to help you move and feel more vibrant.

🧾 all the details + RSVP: https://lu.ma/raisingpotters

View Event →
Beginner Friendly Kundalini Yoga
Oct
12

Beginner Friendly Kundalini Yoga

🌿 Who This Is For:
Whether you're a seasoned practitioner or exploring kundalini yoga, this session is perfect for those looking to release tension, reset the nervous system, and restore balance. The lesson is particular designed for:

  • Curious beginners: No experience is necessary, just an open mind and willingness to explore.

  • Seekers of self-connection: Come as you are if you're looking to deepen your connection with yourself and find inner calm.

  • Anyone feeling stagnant: If you're feeling a bit stuck or need to shift your energy, this class is designed to help you move and feel more vibrant.

🧾 all the details + RSVP: https://lu.ma/raisingpotters

View Event →
Beginner Friendly Kundalini Yoga
Nov
2

Beginner Friendly Kundalini Yoga

🌿 Who This Is For:
Whether you're a seasoned practitioner or exploring kundalini yoga, this session is perfect for those looking to release tension, reset the nervous system, and restore balance. The lesson is particular designed for:

  • Curious beginners: No experience is necessary, just an open mind and willingness to explore.

  • Seekers of self-connection: Come as you are if you're looking to deepen your connection with yourself and find inner calm.

  • Anyone feeling stagnant: If you're feeling a bit stuck or need to shift your energy, this class is designed to help you move and feel more vibrant.

🧾 all the details + RSVP: https://lu.ma/raisingpotters

View Event →

Beginner Friendly Kundalini Yoga
Aug
17

Beginner Friendly Kundalini Yoga

🌿 Who This Is For:
Whether you're a seasoned practitioner or exploring kundalini yoga, this session is perfect for those looking to release tension, reset the nervous system, and restore balance. The lesson is particular designed for:

  • Curious beginners: No experience is necessary, just an open mind and willingness to explore.

  • Seekers of self-connection: Come as you are if you're looking to deepen your connection with yourself and find inner calm.

  • Anyone feeling stagnant: If you're feeling a bit stuck or need to shift your energy, this class is designed to help you move and feel more vibrant.

🧾 all the details + RSVP: https://lu.ma/raisingpotters

View Event →
Community Class - Yoga (Non-Heated)
Jun
19

Community Class - Yoga (Non-Heated)

All fees from these classes goes to charity. Registration should be done directly through https://iamyoga.ca/schedule/


Whether you're a seasoned breathwork practitioner or just discovering the power of your breath, this session is perfect for those looking to release tension, reset the nervous system, and restore balance. 

​We’ll start our one hour session with a short breathwork practice and then transition into some gentle and dynamic movements to move energy through our body. It's the perfect way to set yourself up for the week ahead !

Please bring your own mat & a water bottle; there are blocks and bolsters at the studio to support your practice as needed. Mat rentals are available for $3. Classes will be customized to the students in the class but pull from hatha, vinyasa, and kundalini lineages.

​The beautiful space is graciously provided by IAM Yoga and taught be graduates from their Yoga Teacher Training program. I hope these community classes becomes a seed that flourishes into something much more for you !

View Event →
Community Class - Hot Yoga
Jun
9

Community Class - Hot Yoga

All fees from these classes goes to charity. Registration should be done directly through https://iamyoga.ca/schedule/


Whether you're a seasoned breathwork practitioner or just discovering the power of your breath, this session is perfect for those looking to release tension, reset the nervous system, and restore balance. 

​We’ll start our one hour session with a short breathwork practice and then transition into some gentle and dynamic movements to move energy through our body. It's the perfect way to set yourself up for the week ahead !

Please bring your own mat & a water bottle; there are blocks and bolsters at the studio to support your practice as needed. Mat rentals are available for $3. Classes will be customized to the students in the class but pull from hatha, vinyasa, and kundalini lineages.

​The beautiful space is graciously provided by IAM Yoga and taught be graduates from their Yoga Teacher Training program. I hope these community classes becomes a seed that flourishes into something much more for you !

View Event →
Community Class - Hot Yoga
Jun
2

Community Class - Hot Yoga

All fees from these classes goes to charity. Registration should be done directly through https://iamyoga.ca/schedule/


Whether you're a seasoned breathwork practitioner or just discovering the power of your breath, this session is perfect for those looking to release tension, reset the nervous system, and restore balance. 

​We’ll start our one hour session with a short breathwork practice and then transition into some gentle and dynamic movements to move energy through our body. It's the perfect way to set yourself up for the week ahead !

Please bring your own mat & a water bottle; there are blocks and bolsters at the studio to support your practice as needed. Mat rentals are available for $3. Classes will be customized to the students in the class but pull from hatha, vinyasa, and kundalini lineages.

​The beautiful space is graciously provided by IAM Yoga and taught be graduates from their Yoga Teacher Training program. I hope these community classes becomes a seed that flourishes into something much more for you !

View Event →